1-on-1 personal training in Chennai.
Hands-on coaching from a trainer with 22+ years on the gym floor. Every package starts with a full assessment and includes direct access to your coach between sessions.
Personal training pricing
Simple pricing. Choose a single session to try it, or a package to build momentum.
Single session
₹999
1 session · 1 hour
- Full starting assessment
- Coached 1-hour session
12 sessions
₹9,999
12 sessions · 1 month
- Program built around your goal and schedule
- Ongoing adjustments as you progress
- Direct coach access between sessions
20 sessions
₹14,999
20 sessions
- Everything in the 12-session package
- Lowest cost per session
- More time for measurable progress
Training is available in person, online or as a hybrid. Final pricing depends on session frequency and program type. Get your custom quote.
What every package includes
- AssessmentA full starting assessment, so you have a real baseline.
- ProgramA plan built around your goal and your schedule.
- AdjustmentsOngoing changes to the plan as you progress.
- Coach accessMessage your coach directly between sessions with questions.
- FormatsIn person in Chennai, online, or a hybrid of both.
What happens after you book
You'll know exactly what you're doing, and why, from the first session.
Real assessment first
Movement, body composition, injury history and lifestyle.
A program built around you
Goals, schedule, recovery and training history shape the plan.
Coached, not just programmed
Form correction and load progression in every session.
Tracked, not guessed
Scheduled progress checks and adjustments.
Direct access to your coach
Real answers between sessions.
Check your trainer's experience before you commit.
The fitness industry has grown fast, and many trainers are new to it. Parthiban began training clients part-time in 2004 and has worked full-time as a professional since 2007. He holds a Fitness Instruction Diploma and NASM personal training certification, has competed at state level, and has rebuilt his own body after a serious accident and shoulder surgery.
Read Parthiban's story- 22+Years in fitness
- 2007Full-time professional since
- NASMPersonal training certification
- 2ndTamil Nadu State bodybuilding
Personal training FAQ
Where do sessions take place?
Sessions are in Chennai, Tamil Nadu, including Sithalapakkam, or online. Your location and timing are confirmed when you book.
Can I train online instead?
Yes. Personal training is available in person, online or as a hybrid. If you want live group training at night, see the 10 PM Online Program.
How is pricing decided for custom plans?
Pricing depends on how often you train and the type of program. Message on WhatsApp for a custom quote.
I'm a complete beginner. Is that okay?
Yes. The starting assessment sets your baseline, and the program is built for your current level.
Start with a free assessment.
Get your baseline numbers in two minutes, then talk to Parthiban about the right package.